Hi!  We are Steve and Lindie Longshore and we are passionate about living a lifestyle of health and wellness and helping other people create lasting transformations.  We have certifications in holistic health and wellness from the International Association of Wellness Professionals (IAWP) and various certifications from the International Sports Sciences Association (ISSA) in Nutrition, Personal Training, Strength and Conditioning and Behavior Transformation.  We focus on a natural approach to eating and living that addresses the WHOLE person.  Our goal is to help you create a lifestyle that you love to wake up to everyday!

What We Specialize In

Behavior Transformation

We’ve all been there… you set a goal (ie.. losing weight), you accomplish your goal (ie.. lost 30 lbs) and the next thing you know ...

Nutrition & Fitness

We believe in a holistic (whole food) approach to nutrition and a well rounded fitness program.  See how our Wellness 360 programs can help you ...

Stress Management

From corporate burnout to getting through the struggles of daily life, learning to manage stress can make life much more enjoyable.

Your program helped me not only lose 54 pounds but I've kept the weight off and loving the new me!  Thank you guys so much!!! Kathy M.

“Down 54 lbs and love the new me!”

Wow!  I wasn't expecting this.  You guys seriously over delivered!  Thank you so much with helping get out of my own way and finally get healthy.    Jessica T.

I Finally Did It!

Life seemed to be caving in on me and you guys gave me a different perspective on life.  Thank you so much for all you do!   Monica C.

A New Perspective


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